Prenatal Vinyasa Yoga
Prenatal Vinyasa Yoga is a safe and healthy pregnancy exercise program to get in touch with your pregnant body. Prenatal Yoga and Pregnancy Exercises mentally and physically prepare pregnant women for delivering their babies and moving into motherhood. Experience the many benefits of Prenatal Yoga.
- Increase Your Energy During Pregnancy
- Alleviate Lower Back Pain
- Prepare your Body for Labor and Delivery
- Connect with your Baby
- Decrease Anxiety and Stress
- Be Fit and Active During and After Pregnancy
- Speed up Postpartum Recovery
More Video clips from our Prenatal Vinyasa Yoga DVDs
My name is Jennifer Wolfe and I am a Prenatal Yoga and Vinyasa Yoga Instructor, a Doula, a Childbirth Educator, a Hypnotherapist, a Reiki Master and a Mother. I have worked with thousands of pregnant women before, during and after the birth of their babies and have seen the wonderful benefits that doing prenatal yoga and pregnancy exercises can have on your body, your birth experience, and your recovery from childbirth.
I am excited to bring the DVD’s Prenatal Vinyasa Yoga & Prenatal Vinyasa Yoga ~ Short Forms to pregnant women who have a regular vinyasa yoga or ashtanga practice and wish to continue in the same spirit during their pregnancy. I am also inspired to expose those new to yoga to the many amazing benefits of prenatal yoga and pregnancy exercises.
As a thank you for signing up for our newsletter, we would like to offer you a FREE 20 minute Childbirth Hypnosis "Sensation Control" MP3 download.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. “ ~Marianne Williamson
